Recipes from Ingredient: Pulses & Seeds
Navratan Dal | Blend of 9 pulses
Imagine the benefits of 9 pulses being blended into a single curry, the Navratan dal. An ideal source of high protein for adults and kids, especially for vegetarians.
Read more
Medu vada ( Uzhunnu Vada ) Restaurant style Crispy and soft – easy method for beginners.
Restaurant style Crispy Vada .... easy to make modern method.
Read more
Ghee Roast | How to make Ghee Dosa or butter dosa | How to make paper dosa
Dosa - a crispy rice treat and one of the favorite breakfast dishes from Southern India - is also famous for different varieties. Ghee roast is one of them, which is enjoyed with coconut chutney, sambhar etc.
Read more
Parippu vada | Dal vada | How to make Split peas snack | Masala vada
Naadan parippu vada - A favorite tea time snack from the southern part of India - made out of various dals - namely Mutter dal (Split peas), Chana dal (Split chick peas ) and Toor dal (Split pigeon peas). Easy to make recipe of this crunchy and crispy snack or ...
Read more
Weight loss recipe – Horse gram – papaya subzi | muthira papaya thoran | Healthy vegetable mix
Horse gram, the wonder pulse ( as explained in https://youtu.be/CroRP48Bwj4 - Benefits of Horse gram ) is used here along with papaya to make a tasty and nutritious dish.
Read more
Weight loss recipe – Horse gram curry | How to make horse gram rasam or soup| മുതിരച്ചാറു പുളി
Horse gram, the wonder pulse ( as explained in the video https://youtu.be/CroRP48Bwj4 - Benefits of Horse gram ) is used here to prepare a delicious curry which goes well with rice.Horse gram papaya sabzi recipe : https://youtu.be/NSKicCzN5l4
Read more
Protein powder
Protein powders are source of the much needed nutrient for out body. There are lots of packed Protein powders available, which are expensive and may be having added preservatives. It's very easy to make a safe protein powder at home, as explained in this video and can be safely given ...
Read more
How to make sprouts | Bean, Lentil, Peas sprouts etc
Sprouts can be prepared for various beans, seeds, grains. This process will increase its nutrient values and more over this can be consumed without cooking as well. Make sprouts part of your salads and other recipes...
Read more
Bean sprout paratha | Bean sprout stuffed flat bread
Bean sprout ..rich in vitamin A ,C ,protein, iron calcium and many more. Kids who are not fond of taking sprouts and vegetables, will definitely like this and you can be sure that they will not miss the essential nutrients in it.
Read more
Kaju Katli (kaju barfi) – sweets made of cashew nuts
Kaju Katli (Kaju Burfi) - sweet dish made from Cashew nuts. Easy to make at home and ideal for festivals. Have it or Gift it !!!
Read more
