Garden Cress Seeds benefits | ashaali benefits | Halim benefits | Aliv benefits
Garden Cress Seeds Common names Hindi – Akalam, Candrasur, Chansuar, Halim Malayalam – Ashaali, Ayali Marathi – Haleev, Aliv Gujarati – Aseliyo Tamil- Aali vidai Nutritional Values Garden Cress Seeds are rich in Vitamin A, Vitamin C, Vitamin E, Folic Acid, Dietary Fiber, Calcium, Iron and Protein Benefits Menstrual cycle regulation, immunity booster, anti-carcinogenic, helps ... more
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