Garden cress oats milkshake

  • Servings : 3
  • Prep Time : 10m
  • Cook Time : 10m
  • Ready In : 30m

Garden cress oats milkshake ( Ashaali, Alif) smoothie


  • White oats – 3 tablespoon
  • Honey – 1/2 tablespoon
  • Vanilla essence- few drops
  • Cold milk – one cup (low fat)
  • Garden cress seeds – 2 tablespoon(soaked for 5 mins and drained)
  • Raisins – 1 teaspoon
  • Any fruit like apple ,banana etc


Blend all the above items except garden cress seeds and raisins.

In to a serving glass add garden cress seeds ,raisins and then add the blended mix. Add ice if needed.

Mix well and your healthy drink is ready.

Refer detailed step by step cooking video below

Recipe Type: Ingredients: ,
Average Member Rating

(5 / 5)

5 5 1
Rate this recipe

1 people rated this recipe

Related Recipes:
  • How to make soft and fluffy easy kinnathappam

    Easy and Instant Kinnathappam Recipe with Rice Flour (Steamed Plate Cake Recipe)

  • Chicken Uppu Kari

    Chettinad Kozhi Uppu Kari (curry)- Chicken Uppu Kari

  • Ragi drinks recipe

    3 Easy, Nutritious Summer Ragi Millet Drinks

  • Kerala Style prawns – plantain stir fry (Nadan Chemmeen Kaya Fry)

  • Sattu Drink (Sharbat)¬† – Energy Boosting Summer Drink¬†

Newly added

  • Chicken 65

    Chicken 65 Recipe

  • Kerala Style prawns – plantain stir fry (Nadan Chemmeen Kaya Fry)

  • Kashmiri Namkeen Chai

    Kashmiri Noon Tea (Pink Tea) / Namkeen Chai

Leave a Reply

Your email address will not be published. Required fields are marked *

For Exciting Recipe Videos - Subscribe to my YouTube Channel

Click Here